STILLNESS IS NEEDED AT TIMES!

Happy Sunday I'm back and honestly, I'm proud of myself because I showed up today and that is a step in the right direction, the direction of consistency. When they say that consistency is one of the hardest things to do in life they were not lying. Consistency is definitely easier said than done but hey we are going to roll with it today and a win is a win.

I took me a little brake that is starting to feel like maybe it will be more of my norm from social media this last week I think I braked to hard because now I'm like I like this stillness. I realized when taking this break how much I reach for my phone, and I know I am not the only one. 

In the journey of tuning fully in with myself and healing from so much trauma peace has become at the top of my list and stillness has made me realize the subtle but important spaces peace was needed. I'm thankful and grateful because today I realized where I allowed the enemy to silently creep in and distract me from goals that I needed to survive and to be honest if I didn't sit still I would have still been busting my brain and frustrating myself trying to figure out how I got off track.

I just decided to stop and be still so often we feel like if we are not moving nothing is being accomplished when that's so far from the truth when the truth is STILLNESS IS NEEDED!

Until next time Peace & Blessings